Keeping Your Smile
To keep your teeth and gums healthy, follow this advice:
- Brush for at least two minutes twice a day.
- Use a fluoride toothpaste – an amount about the size of a pea.
- Brush before meals, not afterwards, as food can temporarily soften teeth.
- Don’t brush too vigorously as this can damage teeth.
- Use a toothbrush with a small head so you can get right to the back of your mouth.
- Flossing (or interdental cleaning) between the teeth should be done every day.
- Avoid sugary foods and drinks.
Visit us for regular check-ups and hygienists appointment to remove any build-up of plaque or tartar.
Book an appointment now - Call: 01322 220 677