Keeping Your Smile

To keep your teeth and gums healthy, follow this advice:

• Brush for at least two minutes twice a day.
• Use a fluoride toothpaste – an amount about the size of a pea.
• Brush before meals, not afterwards, as food can temporarily soften teeth.
• Don’t brush too vigorously as this can damage teeth.
• Use a toothbrush with a small head so you can get right to the back of your mouth.
• Flossing (or interdental cleaning) between the teeth should be done every day.
• Avoid sugary foods and drinks.

Visit us for regular check-ups and hygienists appointment to remove any build-up of plaque or tartar.

 

Book an appointment now - Call: 01322 220 677