T: 01322 220677 F: 01322 225788 E: smiledartford@btinternet.com

We want you to have a healthy smile
that you'll be proud of

Keeping Your Smile

To keep your teeth and gums healthy, follow this advice:

  • Brush for at least two minutes twice a day.
  • Use a fluoride toothpaste – an amount about the size of a pea.
  • Brush before meals, not afterwards, as food can temporarily soften teeth.
  • Don’t brush too vigorously as this can damage teeth.
  • Use a toothbrush with a small head so you can get right to the back of your mouth.
  • Flossing (or interdental cleaning) between the teeth should be done every day.
  • Avoid sugary foods and drinks.

Visit us for regular check-ups and hygienists appointment to remove any build-up of plaque or tartar.


Book an appointment now - Call: 01322 220 677