What are the best ways to prevent tooth sensitivity? Ask your dentist
At Smiledartford, your dentist in Dartford, we understand how frustrating tooth sensitivity can be. It can make it difficult to enjoy hot or cold foods, and can cause pain or discomfort when brushing or flossing. Not only that, it can also be an indication of a deeper issue such as tooth decay or gum disease, which if left untreated, can lead to more severe dental problems. Luckily, there are several ways to prevent tooth sensitivity and keep your smile healthy and comfortable.
Brush and floss regularly
One of the most important ways to prevent tooth sensitivity is to maintain good oral hygiene. This means brushing your teeth twice a day with a fluoride toothpaste and flossing once a day. Brushing and flossing help remove plaque and bacteria from your teeth and gums, which can lead to tooth sensitivity if left untreated. By doing this regularly, you can ensure that your teeth and gums are kept clean and healthy, which in turn will reduce the chances of tooth sensitivity. Additionally, using a soft-bristled toothbrush can also be beneficial as it can help remove plaque and bacteria without causing any damage to your tooth enamel.
Use a mouthwash
Another way to prevent tooth sensitivity is to use a mouthwash. Mouthwash can help kill bacteria and freshen your breath, but it can also help strengthen your tooth enamel. This is important because tooth enamel is the protective layer on your teeth that keeps them healthy and strong. Using a mouthwash can help reduce plaque and bacteria, which can lead to tooth decay and gum disease, both of which can cause tooth sensitivity. Additionally, using a mouthwash that contains fluoride can also be beneficial as it can help strengthen your tooth enamel and prevent tooth sensitivity.
Use a toothpaste for sensitive teeth
If you’re struggling with tooth sensitivity, you may want to consider using a toothpaste specifically designed for sensitive teeth. These toothpastes can help block the pain associated with tooth sensitivity and strengthen your tooth enamel. They contain special ingredients that can help reduce the pain caused by tooth sensitivity and also help to strengthen your tooth enamel. Additionally, using a toothpaste for sensitive teeth can also help to desensitise your teeth over time, making them less sensitive to hot, cold, sweet or sour food and drinks.
Avoid abrasive toothpastes
While using a toothpaste specifically designed for sensitive teeth can be helpful, using an abrasive toothpaste can actually make tooth sensitivity worse. Abrasive toothpastes can wear away your tooth enamel, leaving your teeth more vulnerable to sensitivity. They can also cause damage to your gums.
Visit your dentist!
If you’re experiencing tooth sensitivity, it’s important to visit your dentist in Dartford. They can help determine the cause of your sensitivity and recommend the best course of treatment. They may recommend a specific toothpaste or mouthwash, or even suggest a dental procedure such as a filling or a root canal.
In conclusion, tooth sensitivity can be a frustrating issue, but it is preventable. By maintaining good oral hygiene, using a mouthwash, using a toothpaste specifically designed for sensitive teeth, avoiding abrasive toothpastes, and visiting your dentist in Dartford regularly, you can take steps to prevent tooth sensitivity and maintain a healthy and comfortable smile.